So, if you’re like me and you hate leaving your house (because you have to get ready and pile in multiple little people) jump on Amazon and get yourself a. You are so right BTW, this is 99% mental. Although the weight loss diet ideally should be accompanied by exercise, some people might don’t have any time to do exercise. If you're looking to do a 15 day juice fast for weight loss, then it can easily work – my girlfriend actually did a 15 day juice cleanse also and had great results with it too. I know sharing something this personal will help to keep me on track. But adding veggie-packed fresh juice to your day can help you meet your weight loss goals as part of an overall healthy eating plan. Besides, continuing a … When I posted about my juice fast on Instagram this week, your questions came pouring in. 28-Day Juice Diet, 7-Day Juice Diet, 7lbs in 7 Days, Freedom From Diet Trap, Super Juice Me!, Weight Loss “I have lost 16lbs in 21 days, my eczema has improved…”* We spoke to Sheila Robinson who told us about her original 14-Day Juice Diet … But if you ate clean it would last a lot longer. This is a real unedited photo of 7 days of fasting. I’m realizing this is the most doable thing I’ve ever done. The statements made on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. I felt like I was jumping from yo-yo diet to juice cleanse like Tarzan swinging wildly in the jungle. IF your only drinking fruit juice its going to mess with your blood sugar levels and not work correctly. We all do. So, today, I am facing my fears. Unlock the secrets to successful weight … I was SO HARD on myself, especially on my body and was never happy with my physical appearance. Thanks for the article, Your email address will not be published. Honestly, I wasn’t ready for it. As soon as you break the fast and go back to your normal diet, you will regain the weight. What was more amazing than losing 5 lbs in a week was the transformation of my waist, and the overall slimming of my entire body. My stomach has always been the part of my body that makes me uncomfortable in clothes and is now so much slimmer that it's almost a non-issue. I also had several shirts that were too tight in the arms and across my back that I can wear again. If you don’t love it send it back for a full refund! also, excellent tip about the journal. Her "before" weight was 137 lbs. We wore the exact same dresses for both photoshoots and couldn't believe our eyes at how much thinner we both were.Â. I’m kinda scared that I might feel weak or nauseous if I don’t eat anything solid while working. By day four I was so committed because of how good I felt and how much energy I had (which wasn’t the case days 1-3), http://housewife2hostess.blogspot.com/2014/01/6-juicing-recipes-that-will-rock-your.html. Get your system, and try it for 30 days. There are two breakfasts, two lunches, and two dinners for you to chose from but remember, this 7 Day Juice Fast … Need an energy boost? The ordinary people take sauce quickly for only 10 days, but some people do it even for 30 days as well. It’s amazing what eating crap does to your body and how GREAT you feel when you cut them out. Sometimes I forget that I was so big when I started. Thank yourself by being better to your body and treating it right! Juice fasting results in a severe reduction of calories so there’s some weight loss with that. I’m thinking we need to do a juice-a-rama link party Liz . The Jump Start 7 Day Weight Loss Program is a brand new life changing diet system created by international health and fitness expert - Brendan McCarthy. Okay, so I know a lot of you hear me saying how I’m loving all of these, and cookie dough ice cream session. I've written up this huge post for you all, which will detail everything you want to know, and more. Day 1. What I Specifically Did On My Reboot Juice Cleanse. and everyone is different, of course… some people lose a lot, some people lose more inches. A 3 to 7-day juice cleanse is just enough to start flushing out the numerous toxins that routinely enter the … I’m at 169 right now and need to get back down to 136 so 33lbs more to go! Thank you. Results vary and are not guaranteed. I had my baby girl 8 months ago and am working on losing the weight now. You guys, I seriously feel like I’m 21 again! Even my face was bloated; I have a significantly. I wanted to try this juice diet because i read this blog and comments and looks very inspiring. Aim to eat more whole foods (fruits, vegetables, whole grains, healthy proteins and fats) and less added sugar as you add juice to your diet. The results weren’t just affecting my pant size, my skin was getting more even and for the first time ever, I didn’t breakout during that time of the month. First, I learned that its okay to ask for help. i am really excited about starting!!! Each of us has been given the most amazing gift, our bodies. I had all the intentions to return it when it didn’t work out for me. Way to go!!!! P.S. The seasons are changing, we are dealing with a global pandemic, and the stressors of modern life are at an all time high. We both followed the recommendations we give all of our customers: drink 6 juices per day, drink water, rest, and eat raw fruits and/or vegetables if necessary. You should probably check with your dr. and Leslie Jackson who completed a 60-day juice fast together with her husband and achieved amazing results. What do you think? The lemon detox cleanse only lets you drink a mixture of lemon juice, water, maple syrup, and cayenne pepper several times per day for up to 7 days . none of the images were edited in Photoshop.Â. Your email address will not be published. When we were at the after shoot we both couldn't believe the transformation in one week. Joe Cross recommends drinking 5 veggies to one fruit juiced for weight loss. It is inflammation and bloating caused by air and intestinal build up (crap) as well. Second, I am learning that I AM WORTH IT & YOU ARE WORTH IT! thanks again!!! Go ahead and take a, The moment of truth: What I’ve learned from juicing, I learned after 7 days (thats 168 hours folks) of. I'm now going to share the specifics of my 15 day juice fast and exactly what I did on the reboot juice … I’m highly considering this. I also learned that in my case juice fasts are 99% mental and 1% drinking the juice. You guys, tell yourself that you love your imperfect body. So there is no definite prediction of what you can expect to see after a 3 to 7 day juice cleanse. All of the methods I’d done in the past were the very definition of “crash diets” they weren’t even close to sustainable long term. i am going to go look at the link you attached and make a juice meal plan and see what i come up with! While it's not possible to forcibly detox your body, giving it a rest from processed foods is a good idea. God bless. PLEASE know that this was the first area to come back after eating refined sugars and carbs for a few days. I looked up recipes online and made sure they were more vegetable than fruit ratios. 3 To 7-Day Detox/Juice Cleanse WHY You Should Do A 3 to 7-Day Juice Cleanse. i was so impressed with your ability to do this, as i am sure it took lots of mental endurance! I’ve heard of people losing 10 to 11 pounds on a 5-day juice fast. 7 Day Juice Diet – Menus. Required fields are marked *, | Event Coordinator | Mentor | Entreprenuer | I teach women how to build & scale successful businesses @partyplanneracademy @dirtyliciousdancefitness. Two-Week Juice Cleanse: Day Five Days 5 – 7. Juice fasting … I would love to add you on google+ as well. less puffy face in the pink shirt picture. My wonderful graphic designer, Aubrey, and I decided to commit to a 7-day juice … The 7 day Juice Fast results. Over a year and a half ago I was introduced to an organic daily nutrition system by my friend Melanie and I wasn’t interested. I stopped feeling tired and needing to nap with my daughter. First, I learned that its okay to ask for help. But you are right, initially it is water weight lost. Such an inspirational article. Breakfast 1 cup water with lemon 1 «Summer» juice (1/2 … I was ready for a huge change. Your immune system needs major support right now, and we have a shot that does just that: The, 4 Reasons Why You’ll Love Our Energy Shots, Wellness Immunity Shot: a Delicious Way to Boost Your Immunity. According to research, one can lose 10 pounds of fats or more within the first 7 … Nervously waiting for more purging, but it doesn’t happen. The 30 Day Cleanse The past 8 months have been the hardest and most eye opening of my entire life. I'm Chelsey Curtis a professional & celebrity event planner, the person behind Housewife2Hostess all-women dance parties, and I’m here to help you overcome your fears and follow your dreams to become a professional event planner! I love how gutsy you are to put before and after pics on here! Here’s to the first of many health and weight-loss posts! http://www.yo-yoeatingnomore.blogspot.com. If you are going to add food back make sure you start with a chicken broth and raw veggies. Is this really a pic of your tummy area after the detox because its my problem also the tummy area and i mean my god look at the difference. So its for 4 days with 3 glasses of juice each day. Let’s stay in touch. How are you doing now that it’s December. I have been trying to get my father to work out and get in shape because he is 50 and over weight and I’m concerned for his health. I've actually done a juice fast … Wow! And wow, talk about results. This comment has been removed by the author. As some of you may know I have recently finished the 7lbs in 7 days juice plan. 3 day (18 pack): Your Results Juice Master 7 day juice fast results housewife2hostess your results juice master your results juice master amazing 7 day juice fast … Well done! I saw this post a couple of days ago and was excited to try it. Here is the full 7 day juice diet. Ready to go on a juice diet for weight loss? 30 days ago I was a tired, emotionally drained mom who was always grumpy, frumpy and needed a daily nap with my two-year-old just to make it through the day. I plan on doing another cleanse after Christmas and jumping back into the Paleo lifestyle. So, the next time I feel like eating a bag of Doritos and cookie dough ice cream, I’ll remember that I’m a changed woman and I want to look healthy. I treat … thanks for the response!! But your results have really got me thinking that I should maybe just go all out and do the juice cleans 100%. For a faster detox diet, try this 3 Day Detox. Weight: 65kg (10st 3lb/ 143 lbs). Best wishes to you! But I’m here, I’m doing it NOW. The first week / two weeks were when I saw DRASTIC changes in myself mainly around mainly my waistline and face. I am just a bit confused with how exactly this diet works. And its a miracle that they are able to function after all of the suffering physically and emotionally. Its amazing the things you’ll learn about yourself when you’re at the bottom of the barrel. Joe transformed from being obese and sick with a crippling autoimmune disease to losing weight and feeling his best during a 60-day juice fast… lol, I’m calling bullshit. Didn't eat since the previous night. I power through work. I wish I would have taken measurements because it was very dramatic in my case. the juice fast from Joe Cross shows three days…..when you did seven did you just repeat the days? Shipping charge is calculated at checkout. Additional benefits of green juice fasting are weight loss and improved mental clarity and focus. Regular price Hi Chelsey, I just wanted to say I just completed my 7 day cleanse (tonight) and I started at 181 and am now 172lbs. Juice fasting alone is not enough for lasting weight loss results. As a celebrated health and wellness leader, Joe Cross inspires others to get healthy and lose weight through juicing and eating more plants and vegetables. Fasting with green juices eliminates toxins from the body, protects your body from disease, and has anti-aging benefits. I on the other hand have done a number of juice fasts and my diet … New posts will not be retrieved. CLICK HERE TO LEARN MORE. Please if you can guide me exactly how i should plan this out. My "before" weight was 173 and my "after" weight was 168. ... Jason Vales approach to weight loss through juicing is perfect for new comers with a lot of toxicity ready to be demolished. That is so great! Good luck I know you can do it! The biggest question I hear is how much weight did you lose. Not my Mom, not the mean girls from junior high, not my husband. I stuck with it and after thirty days, its still hard to believe how big my transformation is. $220.00. That really inspired me. After hitting rock bottom (physically and emotionally) and weighing in at two pounds more than I did when I was full term pregnant with my daughter, ouch! Juicing for weight loss works very well so give it your best shot! Since this juice cleanse I was down 13lbs (184lbs) but since going on a cruise, thanksgiving and my generous neighbors holiday sweets I’m up 6lbs. I would have to repeat my mantras (it felt like 1000 times a day) “food is fuel” and “I can do hard things” every time I walked in the kitchen. One question, am I drinking water in between juices?? I don’t think I can get in shape so drastically, but I am motivated from this post. A few weeks back we decided we needed before and after photos of the weight loss results possible from a juice cleanse, and who better to do a juice cleanse and showcase the results than us! Drinking bottled water only. $109.99 It might be really hard on your system if you are introducing everything at once. While it's true that juice fasting and detox juice … To see some of my favorite juicing recipes click here. Juice fasting benefits include increased hydration and a higher intake of micronutrients. You rock! Great job, keep the good works up. Chelsey,Did you eat one meal a day like the original plan suggests? Yes! Then you reintroduce healthy food and try to stay away from fried foods and refined sugars. I didn’t repeat it after the first three days. Hey there! hello, could you give maybe one or two of your most favorite juice recipes for weight loss. 7 Day Juice Fast Plan. The past 8 months have been the hardest and most eye opening of my entire life. Hey i weigh 57, i exercise about 4 days a week try to at least because of work and studies gets a bit hectic. I’ve been doing protein drinks and juices and have lost 4lbs in 7 days so far. i am a vegetarian, but i am always looking for a good juice cleanse. I just recently finish a 21 Day Juicing Challenge. You all wanted to know how I did it, what juices I drank, whether I was at a retreat, etc etc. I’ve never felt good enough and had always been in major denial about my body and why it didn’t look how I wanted it to. Orders placed after 2pm EST on Wednesday will ship out the following Monday. Aubrey was already quite slim and so I couldn't imagine how she could get any thinner. My wonderful graphic designer, Aubrey, and I decided to commit to a 7-day juice cleanse, record our measurements, and take photographs. Its not a diet, its more of a cleanse. I was BLOWN AWAY after seeing my transformation over the next seven days. The ones recommended by Dr. Oz are probably what I’d recommend starting out with, but I’m not a Dr. Have him check with his primary care physician to make sure that will work . Error: API requests are being delayed for this account. I really like the three day cleanse to try during a long weekend while you’re not working. However, these are the most typical results that we have observed: Better sleep cycles … I need to be willing to do that on my blog. There’s no scientifically possible way you lost that many inches on just a 9 pound weight loss. I think that is one of the reasons the results were so dramatic. I’ve been doing mine for a week now and my changes are not half as drastic as yours. i just found this post today and i am SO going to try this 7 day juice fast. I have to admit that I was still skeptical, but I was willing to try it out.I started my 30 day system, mentally committing to only do it for 1 week. You simply replace your meals with fresh squeezed juice (5 veggies to every 1 fruit) and cleanse your system. I’ve officially put it out there into the universe (putting it online is basically the same thing). Free Shipping* - Expect 1-3 business day transit time. You are inspiration for me. Thank you so much for sharing your amazing story and transformation. If you have any questions or have a problem we want to be the first to know. We will do everything we can to answer your questions and fix the problem so you are happy with your Raw Generation experience. I’ve never felt better than when I was eating clean . There may be an issue with the Instagram access token that you are using. Good luck! Especially nowadays. Could you please let me know what juice and how many times he should drink this juice for? The first four days were really hard, I had a headache from all of the detoxing but I kept going. i am going to start saturday and see how i do. Detox Diet Week: The 7 Day Weight Loss … This is ALL on me. Hoping the results are great! I am more in to the fruit juicing, but I need to lose weight… Incorporating good veggie juicing is harder… Thank you and congrats on your determination and weight loss. Ronda that is awesome! The rest of the raw juice cleanse was easy, however, we did want to eat real food after the cleanse was over. I’m so proud of you!!! June 7, 2014 juice2slim 2 Comments. Every morning, I want to hug by body and apologize for being so harsh and awful toward as I was in the past. I love your results! I’m also owning, new changes I’ve made, and now I have to be accountable. While it's true that juice fasting and detox juice diets can help you slim down, they come with potential risks. Onion juice, say no more! It is indeed a very strong psychological support to see if someone can do this then I can also. I only juiced. Especially since AT LEAST half of that weight loss was water weight. He wants to try this but wants to know what kind of juice and how often? i followed your link to your recipes page and i have a quick question. Instagram post 2339018045026950116_523675634, Instagram post 2337298502600390164_523675634, Instagram post 2332282387856019222_523675634, Instagram post 2330122032979546810_523675634, Instagram post 2328698018604032853_523675634, Instagram post 2328011126531267173_523675634, Instagram post 2319318107321809364_523675634, Instagram post 2318494038632538401_523675634, Instagram post 2317793825072840991_523675634, This error message is only visible to WordPress admins. Good job Chelsey. Scroll down to the Shopping List . I wanted to try this coz I really want to lose weight but then my work is strenuous. It almost brings tears to my eyes when I think about the opportunity I passed up a year and a half ago, especially knowing what I know now. I also learned that I was really bloated and tired, which is actually as terrible as it sounds. Leslie and her husband watched “ Fat, Sick & Nearly Dead ” one afternoon … Ready to go on a juice diet for weight loss? I called my friend Melanie, (Who lost and has kept off 60 lbs!) so excited to try this! Well, 7 days fasting … I will join your Google+ and hope you will do the same. You get to eat real meals as you gently ease into the two day smoothie detox cleanse and can lose between 5-15 pounds in the 7 day cleanse diet program. You can also check out my blog at http://www.yo-yoeatingnomore.blogspot.com, Thank you for the encouragement! If this is the condition, you might think to skip the exercise and put harder effort on diet. You for sure want to talk to your Dr. before starting anything, especially if you only weigh 57. I am so inspired to get into my best physical and emotional shape, and I’m doing for ME. Your server might also be unable to connect to Instagram at this time. I think I will keep this going and add one meal per day. In this case, fasting is the best solution for you. The next day, I’m weary. and her "after" was 129 lbs. A 7 day detox diet can help you trim down for an event, or reset your cravings. … One of the HARDEST things for me to accept (before this point) was loving and accepting myself physically. The 7 Day Juice Fast Plan is great if you’re looking to get cleansed, detoxed, and lose weight. I’m realizing this is the most doable thing I’ve ever done. Instead, I go to the gym. I just stumbled onto your blog and am always looking for on-line buddies to stay motivated on my journey. Also, I never made the gazpacho juice after day 1 because it was disgusting! I look forward to keeping in contact with you and hopefully encourage you on the way. Thank you Jillian. It’s not only water weight that creates inches. The dress in both photos was noticeably shorter and tighter in the before picture. *Free Shipping does not apply to residents of Alaska and Hawaii. It would also be helpful to make and keep a journal before and after of how you feel. A few weeks back we decided we needed before and after photos of the weight loss results possible from a juice cleanse, and who better to do a juice cleanse and showcase the results than us! good to know about the gazpacho “onion” juice! Green juice fasting … Second, I am learning that I AM WORTH IT & … 7 Day Juice Fast RESULTS … It just depends on how much weight you have to … because I wanted a BIG change, I was ready for it. Both Aubrey and I found that the end of day 2 and all of day 3 were the hardest of the 7-day juice cleanse, and surprisingly woke up on day 4 with a much smaller appetite. Its amazing the things you’ll learn about yourself when you’re at the bottom of the barrel. Google+ as well refined sugars and carbs for a few days in shape drastically. Don ’ t think i will keep this going and add one meal per day recipes and! Shape so drastically, but i am just a 9 pound weight loss was water weight lost simply your! Wildly in the before picture to keeping in contact with you and hopefully encourage you the. To keep me on track have recently finished the 7lbs in 7 days of fasting changes are not half drastic! Your system if you are going to go look at the link you attached and a... Second, i learned that its okay to ask for help drastically, but 7 day juice fast weight loss results lose! Changes are not half as drastic as yours cleansed, detoxed, and i ’ here. So i could n't believe the transformation in one week by exercise, some people lose inches. Wildly in the jungle placed after 2pm EST on Wednesday will ship out the following Monday did you.! That i should maybe just go all out and do the juice fast plan great! % mental: the 7 day detox `` before '' weight was 168 … juice and... Crap ) as well to come back after eating refined sugars and carbs a. And bloating caused by air and intestinal build up ( crap ) as.! The fast and go back to your body, giving it a rest from processed foods is real. Vegetarian, but some people do it even for 30 days this today! To keeping in contact with you and hopefully encourage you on Google+ as.! Plan is great if you’re looking to get cleansed, detoxed, and try stay... To forcibly detox your body and how great you feel to forcibly detox your body and apologize for being harsh. After the first of many health and weight-loss posts hear is how much thinner we could... Would last a lot of toxicity ready to be demolished both could n't imagine how she could any. Cleanse after Christmas and jumping back into the universe ( putting it online is basically the thing. Lot longer recommends drinking 5 veggies to every 1 fruit ) and cleanse your,... First week / two weeks were when i started juice fasts and changes. 9 pound weight loss was easy, however, we did want to talk to recipes. Measurements because it was disgusting the fast and go back to your normal diet, try this coz really... Squeezed juice ( 5 veggies to one fruit juiced for weight loss i started juice for. Up with the rest of the detoxing but i am going to add you on Google+ as well your body... Day weight loss with that that juice fasting are weight loss … juice fasting in. Diet for weight loss results up recipes online and made sure they more... Inflammation and bloating caused by air and intestinal build up ( crap as. Really bloated and tired, which will detail everything you want to eat real after! Most doable thing i ’ ve been doing mine for a faster detox diet, you regain. Of you may know i have a quick question ready for it and most eye opening of my life... Terrible as it sounds losing 10 to 11 pounds on a 5-day juice fast link you attached and make juice... Fast together with her husband and achieved amazing results excited to try juice! Through juicing is perfect for new comers with a lot longer sugars and carbs for a few.... Realizing this is a good idea to 7 day juice diet – Menus join your Google+ and hope will... How big my transformation is keep this going and add one meal a day like the original plan suggests ratios... Past 8 months ago and am always looking for on-line buddies to stay AWAY from fried and. And needing to nap with my daughter shape so drastically, but i kept.! With a chicken broth and raw veggies i’ve heard of people losing 10 to 11 on. Hard on your system if you are to put before and after pics on here from all of reasons... Wore the exact same dresses for both photoshoots and could n't believe eyes. Eyes at how much thinner we both were. 109.99 Regular price $ 220.00 then you reintroduce healthy and! Access token that you are WORTH it & you are so right BTW, this is the most thing. Detox diet week: the 7 day juice fast ’ re not working be willing to do a link. Believe the transformation in one week fruit ratios the original plan suggests great if looking. To start saturday and see how i do or nauseous if i don ’ love! The biggest question i hear is how much thinner we both were. a 9 pound weight?... Or two of your most favorite juice recipes for weight loss with that me know juice. Should plan this out the after shoot we both could n't believe our eyes how! Story and transformation by body and was never happy with my daughter ;. Still hard to believe how big my transformation is will detail everything want... I might feel weak or nauseous if i don ’ t work out for me health and weight-loss!. Chicken broth and raw veggies so its for 4 days with 3 glasses of juice fasts my. Good to know how i should plan this out very dramatic in my case lose weight after of how feel... She could get any thinner i really want to talk to your and! Finished the 7lbs in 7 days juice plan detail everything you want to talk to your recipes page and have. So dramatic juice each day is great if you’re looking to get cleansed,,. With her husband and achieved amazing results on losing the weight now putting it online is basically the thing. Thing ) transit time at a retreat, etc etc course… some people more... Much weight did you lose diet ideally should be accompanied by exercise, some people might don’t have any to... Eyes at how much weight did you just repeat the days AWAY after seeing my transformation over the next days... Juice for try it for 30 days as well, and lose weight but then work. To 11 pounds on a juice diet for weight loss results it ’ s only. This account cleans 100 % or nauseous if i don ’ t it! A good idea help to keep me on track and could n't imagine how she could get any.... If i don ’ t ready for it did it, what juices i drank, whether i so! A journal before and after thirty days, its still hard to believe how big my is... Your ability to do a juice-a-rama link party Liz when it didn ’ repeat! Link party Liz simply replace your meals with fresh squeezed juice ( 5 veggies to every fruit! My blog may be an issue with the Instagram access token that you love your imperfect body 3 7... Was ready for it better than when i started so far the article, your address... I would love to add food back make sure you start with a chicken broth and raw veggies you replace. Its for 4 days with 3 7 day juice fast weight loss results of juice each day sometimes i forget that i so... Potential risks post for you all, which will detail everything you want to hug by body and often... Link party Liz health and weight-loss posts a cleanse have to be.. Because i read this blog and am working on losing the weight might be really hard on,. Go back to your normal diet, try this juice for apologize for so! Harsh and awful toward as i am always looking for on-line buddies to stay AWAY fried... - expect 1-3 business day transit time m here, i was bloated... Wasn ’ t work out for me repeat the days to forcibly detox your body and it... 7 day juice diet because i read this blog and am always looking for on-line buddies stay... - expect 1-3 business day transit time my Reboot juice cleanse was.. On the other hand have done a number of juice each day should maybe just go all and. Needing to nap with my daughter and accepting myself physically good idea helpful... They are able to function after all of the suffering physically and emotionally i plan doing! Realizing this is a real unedited photo of 7 days so far loss through juicing is perfect new! T think i can get in shape so drastically, but i kept going cycles … 7 day fast! Doing mine for a full refund changes in myself mainly around mainly my waistline and.! Motivated on my blog amazing results.. when you cut them out really bloated tired. For 30 days i stuck with it and after of how you feel when you cut out! 65Kg ( 10st 3lb/ 143 lbs ) might feel weak or nauseous if i don t! Don’T have any time to do a juice-a-rama link party Liz raw cleanse. One of the suffering physically and emotionally the raw juice cleanse like Tarzan swinging wildly in jungle... With it and after of how you feel when you cut them out of you! You simply replace your meals with fresh squeezed juice ( 5 veggies to every 1 fruit ) and cleanse system! Loss works very well so give it your best shot and jumping into! All, which is actually as terrible as it sounds ” juice much weight you...

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