Properties and Benefits of Baobab. In areas where the baobab tree grows, local people use every part of the tree. ... Add the roots to salads, stir fries and dips or use it in soups. Sow baobab seeds 1 to 2 inch deep and keep the soil temperature above at least 15 degrees Celsius. The minerals are responsible for thousands of chemical processes within our body and help ensure strong bones and teeth, maintain healthy eyes and hair, improve energy levels, regulate heart activity and blood pressure and boost immunity, to name a few. Flowers bloom for only 24 hours at the end of the dry season. Fermented seeds are made into a traditional recipe called ‘maari.’ The seeds are rich in essential lipids (about 11.6 – 33.3 g/100 g of dry weight) and amino acids . Collagen is essential not only for beautiful, firm, wrinkle-free skin, but also for maintaining the integrity of blood vessel walls, cartilages, tendons, ligaments and even muscles. Check your mobile for SMS (Didn't get the message, repeat Step 1). How Baobab Benefits Health. 7. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to … It is commonly used as a source of water and food. Vitamin C contributes to normal e… Non-siccative – It does not dry for a long time. Cook the young seedlings and consume as a vegetable. 5. This is done firstly by ensuring a good nutrient intake to help the liver work as it should and do its job: eliminate toxins from the body. For tried-and-true recipes, try this banana and baobab smoothie or this apricot, raspberry and baobab smoothie. … It is important to keep soil evenly moist, but not kept wet. Baobabs are massive, solitary trees growing in the African savannah. Arguably the biggest benefit of baobab is its many uses. It is primarily used to treat conditions like microbial infections, fever, malaria, tuberculosis, diarrhea, dysentery, anemia, and toothache. 2. Once harvested and dried the white floury pulp has many different uses. The seed coats or shells are very hard and make germination difficult. When the fruit ripens, its pulp dries and hardens and ends up looking like small chunks of stale flour. They stand tall and alone and prompt us to label them as a display of history. Baobab fruit can be consumed either fresh or soaked in water to make a sort of milk drink. Baobab is known as the Tree of Life. Secondly, baobab fruit pulp was found to contain triterpenoids, beta-sitosterol and ursolic acid which, according to research, may lend it strong hepatoprotective properties. The oil extracted from Baobab seeds treats Hair loss problem. Baobab is a tree native to Africa, Madagascar, Australia, and Arabia. The flowers of the Adansonia digitata species have leathery, crinkled petals with dangling stamens resembling hairy puff balls. The tree is used as a source of water and food for indigenous people.. Fruit and leaves of the tree are used medicinally for asthma, mosquito repellent, and for allergic skin conditions.. Some personal-care products contain baobab oil, which is extracted from the seeds of the baobab tree. Baobab fruit have a tart, somewhat sour taste and a slightly gritty texture. The oil is most commonly used in skincare and haircare industries and may help with everything from dry scalp to chapped lips. Their fruit stir even more attention in that they aid with liver detoxification, improve immunity and boost energy levels greatly. 1. This white powder is then used as a natural preservative, in addition to many other uses. Baobab Powder. Baobab seeds are roasted and eaten as a nutritious snack. According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. Some people are calling the baobab fruit the next “super food” because of its exotic nature and rich nutrient profile. It is a popular oil the beauty industry and has been used as a primary ingredient in natural cosmetic products. The paste made from its leaves is used to treat Sores. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. Other baobab species have more colorful flowers, with various dotted patterns and bright pink, yellow and red petals. The baobab oil benefits are plentiful and are used in various domains like dental care, skin care, and hair care. Emollient – It is an excellent moisturizer for the skin. The Tree of Life in The Lion King is a baobab tree. The Adansonia digitata species reaches about 25 meters in height and about 15 meters in girth, making it quite a magnetic sight. Additionally, baobab fruit is sometimes used as an ingredient in skincare, hair-care, and body-care products. Baobab grows throughout Africa, Madagascar and Australia and can be eaten fresh or used to add a punch of flavor and nutrients to desserts, stews, soups and smoothies. https://herbpathy.com/Uses-and-Benefits-of-Baobab-Cid2383, [Note: You are requested to write correct English only. Baobab fruit are dangling, elongated, often pointy pod-like fruit that reach 25 cm in length. Boost the Nutritional Value of Popsicles with Baobab Powder Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. After soaking them they should have reached twice their original size. The African superfruit Baobab is one of the most nutrient-dense foods in the world. 6. Specialists estimate that many individuals can easily reach a thousand years of age, if left alone to do what they do best: survive. Baobab fruits take some time to grow, ripening only in the dry season. They have a hard green-gray outer shell and a creamy white pulp full of seeds. Your Query - This is a community service. We know what youre thinking... slow? Seeds and immature seeds are roasted. Both the flowers and the fruit of this species are suspended on long stalks. Strohpantus has an impact on the nervous system of the prey taken. The bark is used to alleviate fevers, colds and influenza. 5. Both fresh baobab pulp and baobab fruit powder are a good source of essential dietary minerals such as calcium (295 mg), copper (1.6 mg), iron (9.3 mg), magnesium (90 mg), potassium (1240 mg) and zinc (2 mg). You may ask and answer a query. Scientists around the world have been analyzing the properties of the baobab tree for more than 100 years. Numerous studies suggest a high intake can help prevent cardiovascular disease and even cancer. Medicine use of baobab fruit: All parts of the baobab tree are reported to have medicinal properties according to traditional folklore (Watt and Breyer-Brandwijk 1962). Baobab seeds uses. According to researchers, consuming the fruit on a regular basis triggers a sort of skin regeneration process brought on by an increase in collagen production. Anti-Inflammatory – because of the presence of omega fatty acids in it. The seeds also find a lot of uses. Please do not use SMS English, Short Text and Words like hi, hello. Traditional uses and benefits of Baobab Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. Moreover, the high amounts of vitamin C in baobab fruit help scavenge harmful free radicals and prevent damage at cellular level. Traditional uses. The natives use almost every part of the massive tree to treat various health conditions. Once the roots are formed, baobab can be planted into individual pots or on the grounds. Health and baobab seem to have a great companionship. Research shows that baobab seeds are rich in essential fatty acids (such as linoleic acid) that may help improve the skin. Oil from the seed is also used in cosmetics, particularly in moisturizers. Cicatrizant – promote wound healing. It is sometimes also used as medicine. The seeds contain an oil that, when used topically, is beneficial for the skin. Baobab is consumed as a food. In the Atacora region of Benin, where Baobabs are plentiful, Baobab Fruit Pulp, seeds and bark are used for people with malaria to help reduce fever. The fruit, leaves, seeds, and oil processed from the seeds are used in nutritional supplements, food, and skin care. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. The baobab fruit constitutes a complete and nutritious food, ideal for poor diets, lacking in essential nutrients. Many specimens of Adansonia digitata are now protected by law and serve as landmarks celebrating the species’ extreme longevity. As a result of their extremely deep roots, baobab trees manage to extract all the nutrients they need from the arid African wilderness and thus provide extremely nutritious fruit that supply the local population with much-needed nutrients. Baobab leaves, bark, and seeds been traditionally used for ages. Baobab root extract is used to treat sleeplessness ( Insomnia ). Baobab Seeds: nowadays it is easy to buy baobab seeds online. Support My Work Copyright © 2014-2020 NatureWord. Here are some simple ways you can include baobab in your diet. Do you know this herb by any other name ? Rejuvenator – It promotes rejuvenation of skin cells. 1. Although they are native to Africa, specimens have been introduced to other arid regions of the planet in the hope that others may enjoy their absorbing beauty as well as health benefits. Unlike other trees, baobabs are leafless about 9 months a year and have quite a stout crown with thick, yet sparse branches that look more like roots, hence the name upside-down tree. Baobab Seed – an Antidote to Strophanthus Hunters used extracts from baobab seeds (or bark extracts) as antidote to neutralise the poisonous Stophanthus applied to arrowheads for hunting. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! Here are top 5 uses of baobab for you to try at home now. It is used as a substitute for quinine as a prophylactic and to reduce malaria-related fever in parts of Africa. It contains large amounts of omega fatty acids and vitamins A, C, and E, which can help to support healthy hair and skin. 3. Seeds are usually crushed or ground, while younger, more tender leaves are often added to traditional local dishes. Luckily you don’t have to wait for the dry season thanks to BFCS organic oils and powders. "You can mix the oil in with products in your skincare routine, such as your moisturizer, or you can use it alone, in small amounts," notes Zain Husain, MD, a board-certified dermatologist and founder of New Jersey Dermatology & Aesthetics Center. The thing baobab fruit are most famous for is their ability to cleanse the body of toxins by helping detoxify the liver. Since the fresh fruit are hard to find outside their area of growth, powder pulp is often the best you can get at your local supermarket. The parts of tree are used for beverages, food and medicine. Baobabs are those solitary, massive trees that you see on the horizon of any African savanna picture. Also, did you know that the reason why baobabs are such resilient and longevous trees is because they have roots going deeper in the ground than the entire height of the tree? These are the healing therapeutic properties of baobab oil. While baobab leaves are known as a leafy vegetable also sometimes harvested to extract their essential oils, the baobab powder is used as a supplement or as a thickener in some certain culinary recipes and baobab fruit has a tart taste which resembles a coconut. The reference article indicates an effect comparable to asprin. As a result of its high vitamin, mineral, carbohydrate and protein content, it manages to restore and improve energy levels, resulting in a good mood, increased resistance to both effort and stress. A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. Slightly crack the outer seed coat and let it soak for two days in lukewarm water. To my people the Fulanis it is known as Bpoko. The pot you use should have a minimum diameter of seven centimeters. Avoid use during Pregnancy, Breastfeeding. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. The species has a fine, reddish brown, sometimes gray bark and enormous, drooping five-petaled white flowers that only live for about 24 hours. And the fruits’ seeds pressed for oil. Insulator – It protects the skin from excessive high and low temperatures. Here are the most notable 5 nutrition facts and health benefits of the baobab fruit: It is estimated that only 100 g of baobab fruit pulp contains up to 3 times more vitamin C than oranges, making it one of the foods richest in vitamin C. As you may already know, vitamin C is an extremely potent antioxidant with incredible free radical-scavenging properties. However, in order to enjoy a maximum intake of the vitamin, it is recommended to consume the fruit either fresh, or in powder form. Indigenous Australians used the native species A. gregorii for several products, making string from the root fibers and decorative crafts from the fruits. Last but not least, did you know that baobab trees with massive trunks often served as shelter for both people and animals and, more recently, as pubs and historical landmarks for touristic purposes? Baobab oil is derived from the fruit seeds of the baobab tree, scientifically or botanically named Adansonia digitata, which is native to mainland Africa, Madagascar, and Australia.The baobab tree is often called the upside-down tree, as it looks as though it is growing roots upwards. ]. Contact Us – Disclaimer Cookies Policy – Privacy Policy. Being particularly high in a very well-known antioxidant, vitamin C, baobab used internally (the fruit and leaves) and externally (the seed oil) can help to fend off oxidative stress that promotes signs of aging while also boosting collagen production, which of course is very anti-aging. Further… Fruit pulp and leaves have been reported to be used as antipyretic or febrifuge to overcome fever in African traditional folk medicine. 4. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. These compounds are also being studied for their anticancer properties. Its fruit pulp and seeds are used as an Antidote for countering Insect Bites. Hello everyone, well I came across this fruit by chance and I was told to injest a lot for the curement of typhoid fever and any infections disease, wanna know if it's true, thanks in advance, It is a delicacy in my country Nigeria. Sneaking baobab powder into a smoothie is a great way to use baobab powder and to add nutrients and an exotic twist to your smoothies. It is also used in Cancer treatment. Did you know that the second part of the Latin name of the Adansonia digitata baobab species is a result of the tree (usually) having five leaves resembling digits? The pulp, seeds and leaves are all edible. Baobab oil is a nutrient-rich oil derived from the seeds of African trees. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. July 13, 2020 by Marius Lixandru. Other uses Some baobab species are sources of fiber, dye, and fuel. I need energy fast!. Click Here. You can either combine it with other essential oils or use it … The African Baobab fruit is cracked open to extract the dry white pulp entwined in red fibers, which is then ground to make powder. Give it a “Boost”: Take the seeds out of the water. In Southern Africa, baobab leaves, fruit and bark is used for medicinal and food purposes. The seeds of baobab, according to some people, tastes like Brazil nuts. 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